Hi, I’m April Blundell~

I created The Crucible Method to help people break through the mental, physical, emotional, and spiritual barriers that keep them stuck. As a Marine Corps veteran and certified integrative nutritional health coach, I bring a unique blend of structure, strategy, and deep care into every transformation journey.

My approach isn’t surface-level. I don’t offer quick fixes or trendy hacks. I work with individuals who are ready to do the real work — the kind that requires honesty, accountability, and grit. Together, we identify root causes, build sustainable habits, and create lasting change from the inside out.

If you’re looking for a safe space with no BS, real talk, and real results — welcome.
This is where your transformation begins.

My Approach

My coaching is rooted in bio-individuality — I don’t believe in one-size-fits-all solutions. Every person is unique, and I tailor each plan to fit your specific body, lifestyle, mindset, and goals. I take a multi-dimensional approach to health, addressing not just physical habits, but also the emotional, mental, and spiritual patterns that shape your results. True transformation requires aligning all parts of you — and that’s exactly what we do together.

Prepare

Before any transformation can happen, preparation is key. This is where we get clear on what’s holding you back and where you want to go. We’ll uncover patterns, set your intentions, and build a foundation rooted in honesty, discipline, and strategy. This is your mental, emotional, and physical gear-up.

Execute

Execution is where intention becomes action. With your plan in place, I guide you step by step through sustainable changes — pushing you, holding you accountable, and helping you overcome resistance. You’ll develop habits that align with your goals and your values, and you’ll start showing up as the version of you that’s been buried beneath the noise.